One to one energy work

Are you looking to increase your peace and resiliance, break free from a repeating pattern, or experience relief from a distressing life situation ? Are you seeking to shift your energy around a challenging relationship, or improve an aspect of your physical health ? Or are you simply looking to experience more lightness,  and joy in your life ?

I utilse a combination of techniques to support you to gently and quickly release your own subconcious energetic blocks from earlier life, that can intefere with your highest expression in the present. 

Click the booking button to book, or email to enquire.

I am a Compassion Key and an Intergenerational Trauma Certified Practitioner, and was a Registered General Nurse, for 40 years

Here's what people are saying:

"I recently completed three sessions with Seema and I'm honestly amazed how much has shifted. I came to Seema carrying alot of old patterns I couldn't quite shift, heavy emotions I did not know how to release, and physical tension (constant aching in my shoulders) that nothing else has helped. I'd tried other approaches before but something about this work felt different. Seema's process is beautifully simple, yet incredibly powerful. What suprised me most was the physical shift. After our our third session the pain in my shoulders-pain I'had for months- actually lifted. I feel lighter, freeer, and more myself than I have in years."

"Working with Fiona .... has been one of the most powerful and transformative therapeutic experiences I’ve had. From the very first session, I was struck by her clarity, insight, and deep presence. She holds space and provides guidance in a way that feels both incredibly safe and profoundly empowering. When I’ve not known what to discuss, Fiona has been able to sense what I’ve needed and I have felt truly seen."

"Seema's guidance was so caring compassionate and grounded. She paced evrything perfectly, I felt completley held and safe throught this process. The shifts I've experienced in my self esteem, confidence, and emotional wellbeing have been amazing. I honestly feel like a heavy weight has been shifted"

"I feel that this work with Fiona is a real lifeline to me while I navigate a difficult time. I’m endlessly grateful for her compassion and kindness."

"Seema is a very soft and serene person. her presence itself in very calming and soothing .... right from the beginning of the session i could feel i was held with love .... she helped me to clear very sticky, old and painful emotions ... I was struggling to ... I am now prepared and open to ... thank you so much Seema I am now so much at ease .... "

"I thought you were very gentle and professional in your approach ... I am using the principles on a daily basis and its only been a few days but I am much more aware of being able to seperate myself from a situation that could trigger me and my emotional response feels like its been dampened down ... thoroughly enjoyed the session and fascinated by how effective it might be going fowards " 

"The process itself has brought up strong, meaningful shifts for me, often in ways I didn’t expect but really needed. It has been emotional and hard but I feel a lot of benefit. Fiona has an extraordinary ability to get right to the heart of things with such precision and compassion that each session feels like a breakthrough. My third session in particular was so powerful that I then slept for hours."

 " I had anticipated that I would have to give lots of information about my background, childhood, upbringing, etc. I imagined that all therapies would want to talk about things from the past, I was wrong. Fiona did not ask me any direct questions like that, but instead started of with gentle, calming breathing exercises. She encouraged me to connect with my inner energy and used visualisation techniques to facilitate this. Fiona asked some general questions about how I was feeling 'in the moment'  and these led to deeper exploration and understanding. Some exercises in repeating phrases for self-healing and self-love were very powerful tools used throughout the session." 
 

"The clarity and depth I’ve gained through working with Fiona has been remarkable, and I’ve already experienced strong, tangible results in both my emotional well-being and how I relate to myself. I’ve started to adopt some of the techniques into my day to day. I truly feel lighter and more connected to parts of myself that I hadn’t fully acknowledged or accepted before. "

"I’m so grateful to Seema for the beautiful gift that she is sharing in this work. Her sensitivity and compassion teamed with her passion for this work is so beautiful and the connection I have had with her in these three sessions has touched me deeply."

Disclaimer 

Fiona Rowan/Seema Daspal is a Compassion Key and Intergenerational Trauma Practitioner, she is not a Doctor, Psychologist or Psychiatrist. Any information or ideas shared during this work will not be construed as medical or psychological advice. You remain fully responsible for your own medical care, mental health, and personal decisions. These tools and processes are only one potential factor in the management of your health, and any other area of your life. If you are currently experiencing suicidal thoughts seek help from an appropriately qualified professional or crisis service.