Seema is a Starchild Yoga Instructor, an Aquarian Yoga Instructor, and a Hobby Potter with a home studio, and has a personal daily early morning yoga practice, Sadhana.  

Yoga is a powerful tool to help us feel relaxed, refreshed, connected, confident, calm, and resiliant. It improves emotional and physical balance, brain function, general wellbeing, and sleep quality, and reduces anxiety. The workshops explore breathwork, movement, and meditation accessible to all.

Pottery enhances creativity and self expression, and is great fun. Groups may choose hand building, sculpture, decorated tiles, or wheel throwing, or a combination of these. Pieces can be fired at a later date for you to keep. 

Workshops run from 12md to 3pm, from a farmhouse in Argyll, 15 minutes outside Oban. Young people attend with an adult family member, or youth worker. The workshps are for small groups of one to four people. We cater for all ages and abilities and are an LGBTQIA Safe Space. 

Bring warm comfy clothes and a packed lunch. 

Yoga mats and cushions, and pottery aprons are provided for all

Testimonials 

 8 to 10year olds 2022 OHS summer programme:

"It was relaxing and claming"

"I felt peaceful and graceful" 

Adults:

"I wasn’t sure what to expect .... to be honest I was a bit bit skeptical and unsure if it would be something I would enjoy… but I really did. You introduced it all to us in such a wonderful way (you’re a great teacher) and I ended up having an emotional and spiritual workout, as well as a physical one! Thank you A.S.
  

"Seema's teaching brings a beautiful, joyful, and light experience, whilst managing to interwaeve the powerful and deeply spiritual essence of kundalini " J.H.