Seema is a Starchild Yoga Instructor, and an Aquarian Kundalini Yoga Instructor. She has a daily early morning practice, Sadhana. She is a Potter with a home studio, specialising in single firing, and slip trailing earthenware.
Yoga classes are held at Achavaich Farmhouse, close to Oban; classes for Young People are held at Local Schools and nurseries by request.
This type of Yoga is a powerful tool to help calm the mind, strengthen the body, and improve resilience. We explore breathwork, movement, and meditation suitable for beginners and those with some experience.
Pottery classes are also held at Achavaich Farmhouse, close to Oban, surrounded by beautiful countryside.
We work with earthenware clay and coloured slips, and make seasonal projects, and mugs, plates, tiles, or sculpture, using a variety of hand building techniques. Pieces fired at a later date to keep.